What is Zero Balancing?
This non-invasive, yet powerful system of bodywork was developed in the 1970’s by Dr Fritz Smith MD, an inspired medical doctor, osteopath and acupuncturist. The recipient lies down, clothed, in a relaxed position. Using finger pressure and held stretches into key areas of the body, the practitioner allows tension around the bones and joints to be released.
As well as helping the body to heal from physical injury, letting go of bone-deep tension and reclaiming our energy at this core level addresses the underlying cause of a wide variety of stress-related conditions. These range from physical symptoms such as tiredness, headaches, body pain or frozen shoulder, to more overtly emotional issues such as stress, anxiety, sleeplessness, past trauma or regaining a lost spark for life.